How Do You Get All Your Protein In Besides Eating Meat?

[Darkangel321 61]

I guess I need to get me some Protein powder. huh? No I haven't ck'd your food diary out yet' date=' I went on there but can't really figure out how to navigate around it, duh? lol. help!

Donna[/quote']

I signed up to check it out. You can go to the website and look a little. Better to look from the inside. Sign up, give me your "name", I'll requests you and walk you through it from there. If you don't like it just cancel. Its like LBT...no strings attached.

[Wgbem 138]

Peanut Butter

Yes, I will eat a tablespoon of Peanut Butter as a snack and that is good.

[MiniMi 1,468]

Hummus!

Is Peanut Butter ok? I thought it wasn't.

[donna12 742]

Hummus!

Is Peanut Butter ok? I thought it wasn't.

Hm? I've never been told that it isn't bad for me so I eat a spoon of it about twice a week if I need a snack at night. I've never tried Hummus, can you buy it?

[Darkangel321 61]

Hm? I've never been told that it isn't bad for me so I eat a spoon of it about twice a week if I need a snack at night. I've never tried Hummus' date=' can you buy it?[/quote']

I thought Peanut Butter was bad too. I've learned from LBT and MFP that there are many roads to the same destination and everyone has a different map. I love Peanut Butter (crunchy) and now I will try it, in moderation. Ive been snacking on cashews a little.

Banded 9/7/12 231lbs, Goal 145lbs...221lbs as of 10/14/12

[MiniMi 1,468]

Hm? I've never been told that it isn't bad for me so I eat a spoon of it about twice a week if I need a snack at night. I've never tried Hummus' date=' can you buy it?[/quote']

Yes you can. I get mine at trader joes but a lot of stores carry it in the deli department. It's just puréed chickpeas and other seasoning really yummy and high in Protein.

[MiniMi 1,468]

I thought Peanut Butter was bad too. I've learned from LBT and MFP that there are many roads to the same destination and everyone has a different map. I love Peanut Butter (crunchy) and now I will try it' date=' in moderation. Ive been snacking on cashews a little.

Banded 9/7/12 231lbs, Goal 145lbs...221lbs as of 10/14/12[/quote']

Good to know.