A Tip To Survive Pre-Op Diet...

[prinxs 41]

I am on 6th day, and I gave in to my craving once and felt horrible afterwards. That craving keeps coming back and it's hard to fight back.

So I decided to take "Before" pictures to have something to compare with the "After" pics. When the cravings hit I pull that picture up as a reminder what I have done to myself bc of these cravings, and reminds me how I don't want to look. It worked and helps me be stronger in fighting these urges!!

Share your tips and things that works for you to fight the urges!

[☠carolinagirl☠ 18,721]

a tip to survive pre and post op.........to realize you have come this far

(all the testing etc/wait for insurance etc) and just do what you have to do in order to get this done.

the pre and post op are only for a short time although it seems like a lifetime when you are doing it, but remember you are preparing your body for surgery and they have you doing this for a reason. cheating on your diet is only cheating yourself and you are better than that. you deserve better than that.

my tip is to do what you have to do. look at you now, you are on your way.

you can do this, if you want it.

[♕ajtexas♕ 3,771]

When you feel an urge coming on. Log onto LBT and read all the success stories. Get inspired from them! Know you can do this!