larthur 0 Posted September 17, 2012 I've had Two adjustments so far and though I realize now that I really need to work on my chewing..I still feel hunger and I can still pack the food away as I was able to before. Is it because I've only had 2 adjustments and once I have more at that point, will I feel those full feelings that I long for? Or am I not grasping what the Lap Band system really is and I'm sabotaging my own success? Prior to surgery I was able to eat a lot! However, I was able to stop once I felt full. Years of over eating caused my stomach to stretch so much it would take large amounts of food to fill it. Which I am sure a lot of you experienced. I oped for the lap band because I was tired of feeling hungry and over eating...and very tired of being over weight. Any answers are appreciated. Thank you all Share this post Link to post Share on other sites
DELETE THIS ACCOUNT! 12,703 Posted September 17, 2012 It does take most people more than a couple fills before they have adequate Fluid in their band. However, a couple things you need to realize: -The band is not supposed to make you feel full -The band is not supposed to restrict how much food you can eat The only thing the band is supposed to help you feel satisfied on less food for longer periods of time. Satisfied meaning no longer physically hungry. Do not expect the feeling of stuffed full you had before you were banded and don't expect the band to restrict how much you can eat. This is a mistake many people make and end up with bands too tight, and slips, because of it. There's a common saying with bandsters "just because you can eat something, doesn't mean you should". This is why we need to monitor our portions, keeping them to a cup or less per meal, and make healthy food choices. The band is a great tool when used correctly with realistic expectations. Hang in there, you'll get the hang of it too Best wishes. 2 jeani81 and JhonnieB reacted to this Share this post Link to post Share on other sites
ballajones 61 Posted September 17, 2012 Are you drinking enough fluids? I tend to feel "hungry" between meals. A couple sips of Water helps that tho. For me it's mental hunger and boredom Share this post Link to post Share on other sites
larthur 0 Posted September 17, 2012 Awesome advice thank you both for the response..I will use it. Share this post Link to post Share on other sites
fericito 138 Posted September 17, 2012 I am glad for the advice too - I am currently at 3.5 ccs and still get hungry quite often and have had 4 fills. I have felt very discouraged in the last month because my weight has stayed the same. I have gotten better in the last few weeks about being sure to keep to a cup of food and also exercising regularly so my spirits are better and I know the weight loss will come. It's good to know that I'm going through "normal" stuff... Share this post Link to post Share on other sites
ballajones 61 Posted September 17, 2012 I haven't lost weight in about a month. I used to stress on it but I figure as long as its not going up I'm good. I am losing inches tho. I love running its a big stress reliever. I just wish my runnin partner was a little more motivated. Share this post Link to post Share on other sites
heathernl 9 Posted September 17, 2012 Ewww..this scares me. I have failed so much my only fear is that I won't even be able to lose weight w/the lap band and it would be another failed attempt at weight loss. Share this post Link to post Share on other sites
ballajones 61 Posted September 17, 2012 This forum is awesome. There are so many supportive people on here. It also helps if you know people who have had some sort of WLS. They are the best support. Don't get me wrong I have days where I snack on horrible foods but no one is perfect. I just get back on track. And look at old pics. Lol never want to be "fluffy" again Share this post Link to post Share on other sites
AnnetteT 77 Posted September 17, 2012 After my first 3 fills I started getting worried that something was wrong. I could still eat whatever I wanted. I stopped at a cup, but i was never satisfied. I felt hungry all of the time. Then i had the magic fill...for me it was #4. Suddenly I was satisfied with about 1/2 cup of food and i would not think of food for hours. It's amazing the difference one fill makes. Hang in there. Practice measuring and chewing and eating what you're supposed to. Your magic fill will come too. It's been 3 weeks and after being at the same weight for 2 months, I've lost 10 more pounds. Keep the faith...it will come. Good Luck!!! Share this post Link to post Share on other sites
stacytt 8 Posted September 18, 2012 I'm wondering if you are eating enough Protein. If you eat it first it should start filing you up. What about excercise? That can get things moving as well. Share this post Link to post Share on other sites
JhonnieB 73 Posted September 18, 2012 Thanks for the question/response... I had this question in the back of my mind. Wow!! I love this site!! Cup a food a meal with plenty of fluids (water) !! Got it!! ;0) Share this post Link to post Share on other sites
larthur 0 Posted September 18, 2012 @stacytt I'm trying to eat more Protein. What Proteins would you recommend?? I still do the drinks. I exercise when I can. I'm really active at work so by the time I get home I'm bushed Share this post Link to post Share on other sites