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So today is like the 1st day I straighteked my hair n I noticed the front if my hair is thinned out n looks shorter.. I'm Loosin My Hair! N the Vitamins I got are way too big to swallow n when I smash them, I get sick. I need to buy chewables, but do they work n also, what is a good Shampoo to buy? Help me n my hair! Lol...

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My dr recommends the Centrum complete adult chewables. I'm not sure about Shampoo though.

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They help @ Mis73

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The Centrum chewables are good. I also use the Bariatric Advantage chewable Calcium. You can order them online with free shipping if you have it sent automatically.

If the Biotin alone doesn't help, tell your surgeon. Mine put me on a Vitamin regimen and it is working. I tried the Nioxin Shampoo, but it just dried out my hair so I am back on Suave which I have used for 10 years.

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The big bottles of flintstones from Sam's club, adults only have to chew one. I can tolerate them a whole lot better than adult chewables.< /p>

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I am eating one a day tummies n liquid fish oil... hair was starting but I have been on Wen for seven days. Not kidding, it is awesome, silk healthier than ever and no fallout. I was a skeptic but it is fantastic. Go to www.wenhaircare.com. Make sure you get the tea tree as it tingles n stimulates scalp. Starter kit is good deal, but you really only need conditioning shampoo...cheapest place amazon..good luck

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