When To Stop Eating

[SandraO 22]

Had sx om 9/10/12 . Do you guys eat according to a certain measure or feeling of fullness?

[DELETE THIS ACCOUNT! 12,703]

Measure a cup or less of food per meal to be sure you're not overeating.

Don't look for expect a full feeling, that's not what the band does. The band is there to help you feel satisfied on less food for longer periods of time. When you're no longer physically hungry you've had enough.

BTW- you're only 4 days post op so I'm assuming you're on liquids. Go very slow when you sip because your stomach is likely still swollen

[SandraO 22]

Thanks!! Im still on liquids.< /p>