New Walking Shoes And An Ipod

[Gigi_Girl 77]

Just walked 2.1 miles for the third time in a week! A new pair a walking shoes and an ipod make a world of difference!

I was banded on August 20, took two weeks off where I slowly built up walking. Last week I went back to work and by the time I got home, there was no energy for exercise. I decided this week that I had to start building up my stamina in the evenings so I bought some new tennis shoes. They sure do add spring to my step. I borrowed my daughter's ipod (she made me a play list of songs I picked out).

Monday, I'll be 4 weeks from surgery and plan to get back to zumba class...slowly. I can do a lot of the moves, just need to be careful with waist twists and crunches. I probably won't stay a full hour the first night, but I'll give it a shot.