jessasmile78 6 Posted September 11, 2012 So, I fought emotional eating tonight. I auditioned for something and didn't get picked and it just so happened I was at the store when I found out. So, there I am standing in the store wanting to eat Crappy comfort food. I reached out and was 90% talked off my emotional response. I had such anxiety about it. Breath breath get out of the candy aisle. Ended up with animal Cookies, but considering what I was originally going to devour I at least feel like I attempted to acknowledge the behavior maybe next time I will resist buying anything at all. Emo eating 1 me 0! 2 cakegirl and Disney Nut reacted to this Share this post Link to post Share on other sites
Ms.Rockwell 7 Posted September 11, 2012 Congrats on battling the emo monster and winning!!!! I still have moments where I struggle with dealing with stress and strive to take every chance to make a better choice. I'm also always open to hearing how other people do this. Share this post Link to post Share on other sites
Disney Nut 60 Posted September 11, 2012 You acknowledged the behavior and won a victory! Even a partial victory like animal crackers is good. It means your willpower is getting stronger. Congratulations! 1 Roxygirl reacted to this Share this post Link to post Share on other sites
JustDoIt130 369 Posted September 11, 2012 That is awesome! Congratulations, that is a BIG victory!!!! Share this post Link to post Share on other sites
♕ajtexas♕ 3,771 Posted September 11, 2012 Emo eating 1 me 0! Wrong. Emo eating 1 you 1! You acknowledged what was happening and you made a better food choice. That is a win for you. Keep up the good work . Next time you might just walk out of the store. Be proud of your actions, I'm proud of you. 1 Maddysgram reacted to this Share this post Link to post Share on other sites
jessasmile78 6 Posted September 12, 2012 Thank you! Share this post Link to post Share on other sites
