Jump to content
×
Are you looking for the BariatricPal Store? Go now!

What Lunch Do You Take To Work?



Recommended Posts

Hello Fellow Bandsters,

After making a career change, I am now in a position to brown bag my lunch. I was wondering if anyone has an band friendly lunch ideas. Thanks.

Share this post


Link to post
Share on other sites

I prefer to stay with a simple, small salad. I use romaine lettuce, slice up a hard boiled egg, and add an ounce of Boar's Head deli turkey or roast beef, then just ~1/2 teaspoon FF/SF Salad Dressing.

Share this post


Link to post
Share on other sites

I make and freeze Soup in small portions for something hot, and usually have with a couple of cruskits or similar. I also bring Snacks.

Today I had greek yogurt with bananau and walnuts (half a cup total) for morning tea, high fibre crisbreads with some tuna, avocado, sliced Tomato and cucumber for lunch and have some carrot sticks and almond butter for afternoon tea. Sounds like a lot but I have a lot of really small containers!

Share this post


Link to post
Share on other sites

I love veggie patties or lettuce wraps for lunch. They are simple, don't weigh me down and i can pack it up quick before heading out the door. I also like to keep almonds on hand for a good high Protein snack.< /p>

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

    • Doctor-Links

      HGH For Sale
      hgh for sale at our online pharmacy
       
      Human growth hormone (HGH) is a small protein which is made in part of the brain called the pituitary gland. It travels in your bloodstream all over your body to make your body grow.
      HGH is very important in the body. It is needed for children to grow normally. It helps make sure there is enough muscle and fat in the body. It keeps our bones healthy.
      Buy Rybelsus online, Rybelsus tablets
      You can order for wegovy at our online pharmacy
      Check for the prices of 0.25mg, 0.5mg and 1mg at our online pharmacy and buy ozempic.
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×