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Three Month Diet

stokesmommy

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stokesmommy    45

stokesmommy
Posted

well im on my second month of my mandatory diet with a nutritionist. well today was all bad. I mean all bad. I over ate. I didn't eat good foods and I so didn't get my Protein in. I feel like crap about it. tomorrow is another day.

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☠carolinagirl☠    18,721

☠carolinagirl☠
Posted

well im on my second month of my mandatory diet with a nutritionist. well today was all bad. I mean all bad. I over ate. I didn't eat good foods and I so didn't get my Protein in. I feel like crap about it. tomorrow is another day.

ok, so yesterday was (bad). i am sure its not as (bad as you think). even so, like you said, tomorrow is another day.

so get on with it.

think positive, go hour by hour, day by day.

you can and will do this. one set back is not the end of the world. giving up is and i know you are not giving up.

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Go To Topic Listing PRE-Operation Weight Loss Surgery Q&A

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      I would like to know what questions you wish you had asked prior to your duodenal switch surgery?
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    • cryoder22

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      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
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      1. NickelChip

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        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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