Scared And Excited!

[SageTracey 608]

Banded in April last year and have lost 63kg (135 lb or so). I remember the pre- and post-op excitement vividly! Just remember that this is a marathon and not a sprint. The band is a tool which will help you reach your dreams but you still have to make the right food choices and do the exercise to get the results. I'm not saying this to be negative or to rain on your parades, but because I wish that I had understood those points more fully before hand. It wouldn't have changed my decision but my early expectations could have been more realistic.

Good luck to you all!

[Cpvillacis 27]

Lapband, gastric, Lipo suction, die pills, whatever it is.. we still gotta eat right, exercise & take care of ourselves.. so let's do this people! Let's get in shape & look great!! :-)