Omg I Did It Again

[jacki3 5]

I cheated i hate myself i wish i had some will power i only had to be on the liquid diet for one week and i cheated 3 times now i am so scared i hope i didnt screw nothing up

[Sojourner 2,446]

You only hurt yourself when you "cheat" on your diet...and you should not feel horrible or guilty for non-compliance.

What you should do is refocus on your goals and reasons for wanting the band placed...and increase your determination to be compliant. Not complying with your surgeons instructions so early into your weight loss journey does not bode well for long term success...

Best wishes...

[daisychains7 427]

You need willpower to succeed with the band. The band isn't going to stop you from eating unhealthy food, or even overeating (there is a way to eat "around" the band). Only you can do that. You have to want it and be willing to make sacrifices. Now on a positive note, you can do this!!! Make a list of reasons you want to get healthy. Make that your focus. Do not have temptations in your house. We all slip up but the important thing is not to keep repeating the same mistakes and make it into a habit. Call your doctor or nutritionist and let them know and find out if that will effect your surgery. You may want to consider pushing your surgery back if you don't feel ready yet.

[jacki3 5]

Thanks for your help im focused and ready just made a mistake hope it doesnt effect anything on wed