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So What's For Dinner Tonight



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T-bone steak (I share with hubby, I get the filet part) with vanilla-fig balsamic reduction and bleu cheese crumbles (for him) and Italian green Beans and a small green salad. I still like to cook!

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I had some roasted speggiti squash, a few slices of zucchini grilled, mashed cauliflower, 5 chicken wings.. I am not sure serving sizes yet but I feel like in my mind maybe I'm over eating. I eat about what I would serve a toddler overall..

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I had 1 homenade soft taco and a tablespoon of refreid Beans. Then i had a small piece of cheesecake( emotional eating 100%). But still under calories for the day.

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I had 1 homenade soft taco and a tablespoon of refreid Beans. Then i had a small piece of cheesecake( emotional eating 100%). But still under calories for the day.

Are you able to eat the flour tortilla? How far after surgery were you able to eat them?

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I had 2 small pieces of chicken margarita pizza on gluten free thin crust.

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I made the family chicken alfredo. Ohh it smelled so good.

However, I had tuna salad and cucumbers. Oh and my nightly Protein shake.

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Are you able to eat the flour tortilla? How far after surgery were you able to eat them?

Jenna, I'm eight months out and I can still eat them if I take small bites and chew really well. Don't do that often, though, as I feel really full on not much nutrition!

Tonight I had about half a cup of mixed tortellini, mushrooms and very soft beef in a little gravy. It was good and filling. I don't do Pasta very much either, but it was just about three tortellinis!

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I go out for soft shell chicken tacos all the time! I just scrape the guts out and throw the taco away. Add a little retried Beans and guacamole and mix it all together. That way my husband and I both enjoy going out fir Mexican.

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
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    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

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