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Venting Frustration...



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Ahhhh! I know what to do. I know how to do it. I've been good for almost a year and now I start flaking?! No snacking! ...even if it is healthy-ish, it leads to more and more and more. Exercise! I don't care how tired I am, I need to workout in some way at least 5x a week! It's not impossible! Get off the couch! Relax when I am dead! ...or at least wait until I am at my goal weight. =) My brain knows exactly what to do, it's making my body get up and do it that is the problem. I am so close to my next goal! I want to be 100lbs lighter! 22lbs is nothing after I've dropped 78! I want to be 176 by my birthday on Halloween. I can do this. I will make this happen.

Today is a new day. I'm starting fresh and going to do it for me. I want to be healthier and happier with myself.

Thanks all for listening!

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You go girl! Yes you can do it!!!

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You know what to do! Good Luck!

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You can do it...

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GO YOU!!

You can do it!!!

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Great attitude! I am still inspired by your story and your success! You CAN do this!!

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You go girl !!!

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I could of wrote this

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Go get it Girl!!

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