Thundarump 17 Posted September 6, 2012 How many days a week is good to do squats... #operation get my booty back!! Share this post Link to post Share on other sites
Bubie1916 59 Posted September 6, 2012 My sister does them three days a week and booty is looking great! 1 Thundarump reacted to this Share this post Link to post Share on other sites
Maddysgram 6,159 Posted September 6, 2012 I need double knee replacement. Just the thought of squats hurts!!!LOL Share this post Link to post Share on other sites
TracyW2 137 Posted September 6, 2012 2 or 3 times a week. Make sure to give yourself a day or two in between doing them. Believe me, you will want a day or two rest. Wow, they can hurt for days! 1 Thundarump reacted to this Share this post Link to post Share on other sites