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Need Recipe For Coffee Protein Shake.



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Hey there,

A friend gave me 4 scoops of vanilla whey Protein powder to try because I was afraid to buy a whole tub and find out I don't like it. Well, I want to make a coffee type Protein shake with simple ingredients I have in the house already. I'll try all those other yummy flavors later on.

Do you have any ideas for a cappucino or whatever, coffee type shake thingy? Can I be more vague? ;)

I'm in a good mood cuz I just got back from my WLS clinic and I lost 6 more pounds! I can do better, but YAY anyway. :D

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I just use the required amount of Protein powder/ and Water and I add 1 teaspoon of Decaf instant coffee and a teaspoon of sugar free vanilla Syrup (Starbucks or tosani). Hills brothers sugar free Cappuccino mix is a good add to.

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Do either of use ice, in the blender?

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Oh Thank you, thank you! All of you! I'm going to try it tomorrow for Breakfast.< /p>

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Thanks for this topic... I never thought to ask for ideas. I've just been trying different things... but could never get it just right, but I will def. try the instant coffee. That sounds good....

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