Home Workouts

[lchouinard83 13]

I go to the gym, but I am looking to incorporate some home workouts also to keep things exciting. I started doing a cardio Kickboxing DVD and am pleased with it, but looking for a couple more DVDs to add in. Anyone have any suggestions? I would appreciate any feedback! Thanks...

[MeredithMcFee 98]

I love Leslie Sansone's DVD's. I have many other's starting with Kathy Smith and Denise Austion, Cardio, kickboxing, Pilates, you name it. but I have to say, doing Leslie Sansone's 5 mile fat burning DVD has really chiseled down my hips, thighs & buttock area! All the other's never could do that for me as much as this one has. You would think basically walking in place is easy but I have to say, it's a great workout and I even push it further with more stamina to get a better workout.

Having said that, I do alternate and use the other's from time to time as well as using our elliptical and treadmill, but 2-3 days out of the week, it's Leslie & me. Good luck!

[lchouinard83 13]

Thanks... I will look for the DVD today! I like to hear it chiseled down your hips... My biggest problem!!

[Nanu 60]

I love Leslie Sansone, as well. Not able to do the 5 mile yet, but am hoping to get there soon.

[MellioM 116]

I'm doing P90X but it lacks cardio so I'm buying Insanity soon

If you have netflix you can find workout videos on there. They aren't bad for beginner stuff .

[apreezy1 13]

I use wii active sports if you have a wii... It has a heart rate monitor on it to track your calories and it makes me work up a sweat.

[Strong 1]

You can do some workout at home if you can't go to gym for workout.

You can do push ups, pull ups, sits ups, and yoga exercises at home to improve your health and fitness level. Yoga is more effective exercise that you can do at home without any equipment.

physical workout Rutherford

[MeredithMcFee 98]

Found on Pinterest and couldn't copy & paste"

All over Workouts {at home}

30 Jumping Jacks

10 Squats

10 Glute Kickbacks

5 Kneeling pushups

:30 Plank

20 Vertical Leg Crunches

5 Tricep dips

30 Butt Kicks

Once your done repeat workout twice.

[DetChatt 188]

I'm all about P90X too (and the new 10-minute trainer series). I mix that with my elliptical.