Day 3 Finding My Battle Rythm

[dljonline1 18]

Hello All,

So I'm on my 3rd day of my liquid diet, and I have found what works for me to get thru the cravings. I have found taking my shakes at regular meal times, and maybe one in between and/or before bed curves my cravings to the point where I dont even notice that I'm on a liquid diet. I also found that eating vegtable, chicken, and beef bouillon curves my cravimgs too and if you put some hot sauce or jalapeno sauce it actually takes pretty good. Depending on what brand you get, it kind of reminds you of ramen noodles. Also, I've pounding the Water, but to mix it up I use crystal light, or drink another alternative. To my fellow diabetics, I usually took my insulin 3 times a day, but since I've started, over only had to take it once in the morning because my sugars have been between 90 & 100. I'm so excited! Never thought fighting for my health could be exciting at times. Hope you all are doing great ass well. See you tomorrow. Oh and thank you for ask your responses! You know who you are!

V/r,

DeShawn

[brandice 40]

that is so awesome. hope i am that positive when i am there.

[Sojourner 2,446]

Hello All,

So I'm on my 3rd day of my liquid diet, and I have found what works for me to get thru the cravings. I have found taking my shakes at regular meal times, and maybe one in between and/or before bed curves my cravings to the point where I dont even notice that I'm on a liquid diet. I also found that eating vegtable, chicken, and beef bouillon curves my cravimgs too and if you put some hot sauce or jalapeno sauce it actually takes pretty good. Depending on what brand you get, it kind of reminds you of ramen noodles. Also, I've pounding the Water, but to mix it up I use crystal light, or drink another alternative. To my fellow diabetics, I usually took my insulin 3 times a day, but since I've started, over only had to take it once in the morning because my sugars have been between 90 & 100. I'm so excited! Never thought fighting for my health could be exciting at times. Hope you all are doing great ass well. See you tomorrow. Oh and thank you for ask your responses! You know who you are!

V/r,

DeShawn

I enjoyed reading your post...you've discovered early on my way to manage and cope with both the pre op and post op liquid diets...to structure your time and "meals" ( Protein shakes). And having broth is an excellent idea; I got cravings for salt several times and was so thankful for chicken broth!

Very good to read that your glucose levels are already responding favorably to your new diet...and the positive rewards will keep coming.

Best wishes for your success!

[Maddysgram 6,159]

Love your positive attitude! Keep up the good work and I'll be happy watching your progress.

[suzeeq67 23]

I'm so excited! Never thought fighting for my health could be exciting at times.

Good for you!!! Keep it up. You can do it.

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