Optifast - Oh My

[mas79 15]

Add some chocolate extract to your Optifast shakes changes the flavor!

[wildrose1966 396]

Instant coffee is good too................

[NWgirl 574]

Get sugar free syrups to add to the shakes. Look for Torini. They are usually in the coffee aisle.

[FLORIDAYS 3,040]

just don't want the questions,

I would bet there arent many people in your office who hasnt dieted at one time or the other. You dont have to say anything other than ... I am dieting if nosy people inquire. Remember this is about taking control of YOUR life. And mixing up the Optifast tastes better with ice.... so why not enjoy it?

Best of luck!

[wildrose1966 396]

I would bet there arent many people in your office who hasnt dieted at one time or the other. You dont have to say anything other than ... I am dieting if nosy people inquire. Remember this is about taking control of YOUR life. And mixing up the Optifast tastes better with ice.... so why not enjoy it?

Best of luck!

You are right, just a very nosey bunch especially the HR person who has the biggest mouth of them all. I used as many personal, lieu, time owed days off just so I wouldn't have to submit a medical note to her because of her blabber mouth. Anyway, I have way more time than I can ever use so no big deal. Blender is in the building and ice is being made, watch out for the noise at lunch time in that kitchen - hehe.