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Pre-Op Diet



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How much did you lose on the Pre Op Diet? How much did you exercise? I'm just worried that I won't lose the required weight (10lbs) I'm definitely following the diet (2 shakes, then one meal of 6oz lean meat and 2 cups veggies) but I'm not able to get much exercise other than chasing my almost 3 year old because of my knees!

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I just started to..good question!!whens your surgery date and who's doing it?

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I don't have a date yet. True Results wanted me to go ahead and start it. I'll know more on Tuesday. But I'm using Dr. Reilly in Houston, Texas.

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Oh ok!well congrats!!!mine is sept 12th by dr smith in ft worth!im finding it pretty hard to stick to shakes at times lol!!its good to have people on here to talk to tho!!

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I was just banded yesterday by Dr. Fox in Dallas. Doing fine except for the trapped gas from the surgery. It's been brutal.

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I lost 14 lbs on my pre-op diet. I was only allowed liquids for 2 weeks. Protein Shakes, broth, sf Jello and sf Popsicles. Yep...it was hard!!

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I'm just sooo hungry! Lol, going crazy! And I have no energy! =(

Sent from my Galaxy Nexus using LapBandTalk

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I'm just sooo hungry! Lol' date=' going crazy! And I have no energy! =(

Sent from my Galaxy Nexus using LapBandTalk[/quote']

Drink as much Water as you can. It really does help to curb the hunger. Make sure you drink all your Protein shakes too. The Protein keeps the hunger at bay a bit. :)

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    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

    • Jenopolis

      Had a sleeve in 2017, lost over 100 pounds. Had a DS surgery this year (2025) for more sustainable weight loss. 🤞
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      The 14th was my day. I am home and recovery is going pretty smooth. They even let me walk out of the hospital. Picture of me in recovery curtesy of my boyfriend lol. 

      · 3 replies
      1. DaisyChainOz

        Glad it went well!! Wishing you a speedy recovery and wonderful success!! 🤗

      2. buildabetteranna

        Thank you ❤️

      3. Selina333

        Neat you have a pic of this day! I was sooo happy to get my surgery. It was well worth it! And I'm not even near my goal. I had surgery Dec. 2!

    • Alisa_S

      Bought a treadmill and some 5 lb weights. Time to get off my butt and get moving!
      · 1 reply
      1. DaisyChainOz

        That's a great choice! 😊

    • DaisyChainOz

      Surgery done!  Really looking forward to the next chapter 🥳😁
      · 3 replies
      1. GreenTealael

        Congratulations!!🎉

      2. Bugzy46

        Congrats

      3. Alisa_S

        Fantastic! Best of luck to you & I hope you're healing nicely & not having much pain!🙏

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