Pre-Op Diet

[FallonB 102]

How much did you lose on the Pre Op Diet? How much did you exercise? I'm just worried that I won't lose the required weight (10lbs) I'm definitely following the diet (2 shakes, then one meal of 6oz lean meat and 2 cups veggies) but I'm not able to get much exercise other than chasing my almost 3 year old because of my knees!

[Kkcrowder 30]

I just started to..good question!!whens your surgery date and who's doing it?

[FallonB 102]

I don't have a date yet. True Results wanted me to go ahead and start it. I'll know more on Tuesday. But I'm using Dr. Reilly in Houston, Texas.

[Kkcrowder 30]

Oh ok!well congrats!!!mine is sept 12th by dr smith in ft worth!im finding it pretty hard to stick to shakes at times lol!!its good to have people on here to talk to tho!!

[Nanu 60]

I was just banded yesterday by Dr. Fox in Dallas. Doing fine except for the trapped gas from the surgery. It's been brutal.

[TriciaLN 177]

I lost 14 lbs on my pre-op diet. I was only allowed liquids for 2 weeks. Protein Shakes, broth, sf Jello and sf Popsicles. Yep...it was hard!!

[FallonB 102]

I'm just sooo hungry! Lol, going crazy! And I have no energy! =(

Sent from my Galaxy Nexus using LapBandTalk

[TriciaLN 177]

I'm just sooo hungry! Lol' date=' going crazy! And I have no energy! =(

Sent from my Galaxy Nexus using LapBandTalk[/quote']

Drink as much Water as you can. It really does help to curb the hunger. Make sure you drink all your Protein shakes too. The Protein keeps the hunger at bay a bit.

[steph1967 13]

I lost 25 lbs on my pre op but it was 2 weeks liquids only and lAst 2 days was Clear Liquids only