Joe 14 Posted March 22, 2006 Breakfast: coffee snack : 1 egg or Protein Drink lunch : chicken wings Dinner: ???????? Snack: SF Jello I work from 2pm to 10 pm- So I dont know what I am going to eat for dinner yet. Share this post Link to post Share on other sites
shackdog 1 Posted March 22, 2006 steamed vegies are great, they are all Protein and not bad Share this post Link to post Share on other sites
S@ssen@ch 745 Posted March 22, 2006 Breakfast: egg with oatmeal toast Lunch: Barilla Plus spaghetti with meat sauce (lots of meat) maybe a tossed salad Dinner: Pork chops with rice pilaf and green Beans Snack: light yogurt with cheerios Share this post Link to post Share on other sites
Joe 14 Posted March 22, 2006 Do you weight/messure your food? ? Share this post Link to post Share on other sites
Kathy473 1 Posted March 22, 2006 So far for today I have had... Grits w/shredded cheese and coffee w/splenda & creamer lunch will probably be Progresso Hearty Tomato Soup Snack might be some lite cheese Water, Water, water coffee, coffee, coffee tea, tea, tea - best tea from a drive-thru I have found is at Sonic and if you have a Cafe Express in your area you have to get their Black Currant Tea....OMG!!! yummy! dinner....not sure yet. Late night snack usually a coffee, tea or sugar-free popsicle or Jell-o I usually just eye-ball my food...I hate to measure...more to clean :eek: Share this post Link to post Share on other sites
Wheetsin 714 Posted March 22, 2006 Breakfast was a Protein drink w/ low carb FF milk & a dab of Peanut Butter. lunch will be a half of a baked cajun fish fillet and one tiny, grape-sized baby potato. snack, if needed, will be Protein Drink. dinner will be diced Chipotle chicken w/ refriend Beans (mix in lime, chiles, and tabasco) and just a dab of sour cream to keep it wet. Share this post Link to post Share on other sites
