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This weeks plan. My big toe is feeling better and healing but the second toe to my surpise was swollen and sore yesterday because it also had a big blister on the bottom. I popped that and kept it elevated yesterday to get the swelling to go down. It is still tender today and almost normal size.:crutch:

Wednesday - none:) :)

Thursday- 2 miles at hm and floor exercise

Friday- 3 miles

Saturday 3 miles (more later to make for toe days)

Sunday 3 miles

Monday 3 miles

Tuesday- 3 miles

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Wednesday - none:) :eek:

Thursday- walked around in the mall shopping:crutch:

Friday- 3 miles (pray for me)

Saturday 3 miles (more later to make for toe days)

Sunday 3 miles

Monday 3 miles

Tuesday- 3 miles

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Wednesday - none:) :)

Thursday- walked around in the mall shopping:crutch:

Friday- 3 miles

Saturday 3 miles

Sunday 3 miles

Monday raining floor exercise and walked at home

Tuesday- 3 miles hopefully

Tonight is weigh in.....I'm ready. I want to have a 3 pounds lost but I only got in 3 days of walking. I will keep moving all day.

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:omg:Teresita,

Congrats to you, u may not have been walking every day, but u've been getting ur work out ON!!! I am praying for you 3 pound loss today!!1

Tell my team I am rooting for them and sorry I am out of town. its been a struggle because I know the people from my training class and they always want to go eat. I am doing the best i can to take in the right stuff :omg: , but dont hold me closely to it. I have been getting my work out on in the 24 hour gym across the street so hopefully there wont be any gain!!!!

See ya when I get back!

:omg:

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Hey Kee I will let your team know you are rooting for them and thank you for my prayer.

Great job on the workouts. Keep it up and stick to the plan!!!!!! Proteins&Veggies

You have a goal, stick to the plan to get there.

Come on, I understand how to play this game now. Eat Right and Exercise your butt off is the key to changing your body.

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Wednesday - none:) :Banane10:

Thursday- walked around in the mall shopping:crutch:

Friday- 3 miles

Saturday 3 miles

Sunday 3 miles

Monday raining floor exercise and walked at home

Tuesday- 3 miles :Banane33:

12 miles of walking this week

As a result of all this walking......I lost 4 pounds this week...:D;) ;) I HAVE REACHED MY NEXT GOAL 394 POUNDS......I HAVE LOST 65 POUNDS:faint:

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New week, New goals:)

Wednesday 3 miles

Thursday 3.1 miles

Friday 3.1 miles

Saturday 4 miles

Sunday 6 miles Ladies can I get some help:faint:

Monday 3 miles

Tuesday 3 miles

400....398.....394.....390......385.......380.......375 by my birthday July 4 and Bandiversary July 8.:clap2:

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Momba you are on a roll, keep up the terrific work.:clap2: If I know Kee aka the Donna Richardson of LBT she will keep you moving:nervous

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Thats right!!! I will be home on Friday and I will be getting my walk on as soon as I get off the plan. No hiding from me, so be prepared!!!! :D

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Wednesday 3 miles-DONE with the hot shirt on and with Crystalstar, Connie and the baby.....thanks guys....my feet hurt.

Thursday 3.1 miles- suppose to rain....he he he if so Walk Away the pounds at home and floor exercise

Friday 3.1 miles

Saturday 4 miles

Sunday 6 miles Ladies can I get some help:faint:

Monday 3 miles

Tuesday 3 miles

I need a podiatrist, anybody know a good podiatrist? I don't like the one I have. I am trying to get a blister on the 3rd toe. My feet are going to be jacked up for the summer.:fencing:

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Thanks Barbara, I just glad its almost over!!!

T, I am thinking we need to clock the mileage around the park. I think the when you actually get in the park its 3 miles, but I am thinking the walk down the street to the parking lot is not in the 3 miles....

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Karen clocked it yesterday and she said it was 3.5. Don't mess with my mind Kee. Do what you have to do and let me know later. I can't take it.

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