Me Me Me Me Meeeeeee

[Teresita 0]

Still walking but it was way to hot yesterday and I lost a great friend.

I am here today to say I have lost 68 pounds.....YEAHHHHHH:clap2: :clap2: :clap2: :clap2:

[gunn4ya 0]

Yeah, T, you are doing a wonderful job!!!!:clap2: :clap2: :clap2:

[Crystalstar11 0]

T, I'm here for you girl.

[saturn_jinx35 0]

good job on all your weight loss

[stockymd 0]

YAY PATTY!!!

I MEAN MOMBA :heh:

:clap2: :clap2: :clap2: :clap2:

I'm still tellin'

[stockymd 0]

Still walking but it was way to hot yesterday and I lost a great friend.

I am here today to say I have lost 68 pounds.....YEAHHHHHH:clap2: :clap2: :clap2: :clap2:

Thinking of you today. Call if you want. Luv ya

[Teresita 0]

I'm sorry did I say 68, oh that was so yesterday....that would be 71 pounds. Weight loss is a great way to bring a smile to your face and joy back into your life.

Thanks Stocky for thinking about me.:hug:

[ConnieA0278 0]

Hi T,

I am so proud of you.:clap2: You are doing awsome. Keep on walking:hail: .

[Teresita 0]

Thank you Connie....How are you doing?

[Teresita 0]

26 days to 13 pounds.... no weigh in this week

13 14 15 16 17

18 19 20 21 22 23 24

25 26 27 28 29 30

new routine

leg lifts inner and outer

leg kicks back and side

cruches sides/middle

push ups

bicep curls

tricep wk

stretches

Tuesday 3miles HP or Walk Away Pounds Tape (WAPT) depending on weather and (new routine)

Wednesday 3 miles HP or WAPT (new routine)

Thursday 3 miles WAPT (new routine)

Friday 3 miles WAPT (new routine)

Saturday 3 miles HP 3 more later

Sunday 3 miles track

Monday TTC and walk 2 miles

Tuesday weigh in walk 3 miles

[Teresita 0]

Not being able to get on the scale is really bothing be this week. I'm not exercising as I should and I don't know what I'm eating.

One good thing is that I did not want to exercise last night so I did a little.

new routine

leg lifts inner and outer 25

leg kicks back and side 25

cruches sides/middle 30

push ups 5

bicep curls

tricep wk

stretches

I got a little bit of cardio in later.....

[Teresita 0]

Out of guilt of not working as I should I just did a little bit for today. I have to do it as often as possible to kick start what I am trying to do. Thank you board, I am going to get a slimfast for Breakfast.

new routine

leg lifts inner 30 and outer 10

leg kicks back 25 and side 10 (those are harder then you think, I don't know how dogs do it)

cruches sides/middle

push ups 5

bicep curls

tricep wk

stretches

Jogged in place for 2 minutes. Heart rate is up and hopefully burning some calories.

Tuesday 3miles HP or Walk Away Pounds Tape (WAPT) depending on weather and (new routine) NOPE

Wednesday 3 miles HP or WAPT (new routine) NOPE AND TINY BIT

Thursday 3 miles WAPT (new routine)

Friday 3 miles WAPT (new routine)

Saturday 3 miles HP 3 more later

Sunday 3 miles track

Monday TTC and walk 2 miles

Tuesday weigh in walk 3 miles

__________________

[Angels 0]

Congrats on your great accomlishment before your 1 year ban danniversary!!!:cool:

[Teresita 0]

Total weight gone forever - 24 llbs.

54 llbs to go.......

GOD answers prayers!:cool:

I love you, thank you soooo much. I like your attitude

[Teresita 0]

Today Is An Awesome Day!!!!

He Has Blessed Me Again!!!!!!! He Woke Me Up This Morning!!!!

Make This Day The Best Day You Can!!!!

Drink Your Water:spit:

Take Your Medicine/vitamins:jaw:

Exercise:banana

Count Your Calories:sleep

Give Someone A Hug Today:confused::hug::confused: