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September Autumn Challenge



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oops, forgot to check in this week. I weigh in Wednesday, so I'm behind. This week was 267.4.

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Still 259... I start pre-op diet on Wednesday.

We started our pre-op diet together!

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Checking in...199! Woohoo

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Good morning everyone....checking in at 164.0

thats down a pound and for the stressfull week I had

thats great.....:)

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Sept 15: Down 1.6 for the week to 201.4!

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Name' date=' real or screen~. Nitecap46

Goal weight for September 29th~ 220

Weight on September 1st~232

Age~45

Dietary goal for September~ too eat slower, first fill September 11th

Exercise goal for September~add some weights to my walking

Personal goal for September~to finish reading my summer reading list

Date banded~august 2 2012

Total weight loss since banding/pre op diet~27.8 pounds

What is your favorite Fall Activity?~motorcycle riding with my hubby

Weight on September 8th~ 228

[/quote']

Checking I this morning September 15. Weight is 227. One pound down.

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Dawn checking in at 170. I am down .4 pounds this week

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No change. Still 199.

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Checking in this a.m. still at 308. Didn't drink near enough Water yesterday and I was puffy this morning so I figured I better get on it today. Upping my exercise next week so that I can see if I can meet my goal. Only 9 lbs left but I only have until Oct. 6th to reach it!

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Down to 174.6

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Checking in at 187.2...down 1.3lbs :)

Sent from my SAMSUNG-SGH-I997 using LapBandTalk

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Checking in at 204.8, -6lbs. I'm very impressed, this was a stressful week and it seemed to drag.

Good job everyone! Keep up the good work :)

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Checking in...199! Woohoo

ONEderland!! Woohoo!

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