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I have a friend that lost 75lbs doing the herbalife way. Has anybody tried the shakes? I'm very interested. I drink shakes everyday Breakfast and lunch (dr atkins)

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Both my brothers are one it. However one brother stopped after he lost 40 lbs and gained most of it back. The other brother is still going strong but he sells the stuff so he has to.

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My husband and I are also use (and sell) Herbalife products. I used the products while on my liquid phase with wonderful results.

I know Herbalife suggests 2 shakes a day and 1 regular meal but I will admit I have been only doing one shake a day and then 2 regular meals. I think they are great products myself and I know they work. I just like to eat my calories so I don't do the 2 shake a day thing now. They are great on days you are tight though. Good Luck on whatever you decide to do!

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Kiki,

I went to those Herbal Life consults & everything from the pills, powder & the rest would of cost me $200.00 for 2wks. I have Isopure & that only cost me $60.00

I personally want to try Nutrisystem.

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I have tried Nutrisystem and it too is expensive about $300.00/month for one person and you still have to buy groceries for the rest of the family and veggies to go with their Entrees. I did lose 30 lbs in 6 months though. It comes off slow. Don't think I could eat a whole entree at one setting now though and that might be wasteful.

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I use Isagenix. While it is expensive (about $300 a month), it replaces 68 meals during the month. I feel better now than I have in my whole life. The concept is complete wellness and nutrition. It rids your body of toxins while providing perfect nutrition.

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Thank you both for your opinion & knowledge, its was greatly appreciated.

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    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
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    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
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    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
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      1. Selina333

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        Thank you ❤️

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