Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Just Walked Two Miles



Recommended Posts

This is Day 10 and I just walked two miles!!! It feels so good to be building back my endurance!

I am off work for the rest of the week and will continue my exercise and napping routine. sleep and exercise (and protein) heal a body good!

Share this post


Link to post
Share on other sites

Good for you! That's awesome....

Share this post


Link to post
Share on other sites

Awsome gigi girl.....I did the same thing this morning..its a beautiful day here in central Pa !

Share this post


Link to post
Share on other sites

Keep it up! B)

Share this post


Link to post
Share on other sites

Thanks, it has been a beautiful day! I just got in from renewing my driver's license. I changed the weight to my goal weight of 165. Only 41 pounds to go! That is closer to the real weight than the weight that was on the license. I had not changed it since high school.

Share this post


Link to post
Share on other sites

I just got back from my lunch time walk at work. I went up this hill behind our office where the orchards are. It's called "Big MF" lol. I'll let you figure out why. Up that hill, through the orchards, down the highway a bit and through some more orchards. Followed by going down "Little MF" and back to my office. In total it is 1.85 miles...just give me 2 dammit!! Congrats on your license. I hope I can be at my weight on my license shortly..ha ha

Share this post


Link to post
Share on other sites

Monie, I think a hill side climb certainly qualifies for two miles!

Share this post


Link to post
Share on other sites

lol I CERTAINLY hope so...need to see some results

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

    • Doctor-Links

      HGH For Sale
      hgh for sale at our online pharmacy
       
      Human growth hormone (HGH) is a small protein which is made in part of the brain called the pituitary gland. It travels in your bloodstream all over your body to make your body grow.
      HGH is very important in the body. It is needed for children to grow normally. It helps make sure there is enough muscle and fat in the body. It keeps our bones healthy.
      Buy Rybelsus online, Rybelsus tablets
      You can order for wegovy at our online pharmacy
      Check for the prices of 0.25mg, 0.5mg and 1mg at our online pharmacy and buy ozempic.
      · 0 replies
      1. This update has no replies.
    • Doctor-Links

      hgh kaufen  in unserer Online-Apotheke  
      Menschliches Wachstumshormon (HGH) ist ein kleines Protein, das in einem Teil des Gehirns, der Hypophyse, produziert wird. Es wandert in Ihrem Blutkreislauf durch Ihren ganzen Körper, um Ihren Körper wachsen zu lassen.
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×