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What about salt cravings. Most days I have to have a small bag of chips. I try to have 100 calorie chips. I don't buy it for home. If it is in my house at night I will eat the whole bag. What can I eat or take to get rid of my salt cravings. My blood pressure is not high. In fact, I am off of my high blood pressure medications. Any suggestions.

i have salt cravings as well. ive always had a love of salt. that was o.k. when my b/p was low but its not low anymore. recently i started using a low sodium salt with herbs in it. thats rather nice. I dont understand the physiology behind it all either... cravings for sweet things and salt?? Ive been getting cramps of a night... lower legs and my feet. Anyone else have cramps??

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