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Crimson Tide
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Good morning everybody..Maybe this will help me get back on track. I have gained all my weight back from the surgery and not feeling good about it. I didn't ever get skinny but i was a whole hell of a lot smaller than i am now..

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Crimson tide, Welcome to the group. We are glad you are taking charge of your journey again. It is all to easy for any of us to get off track and go back to our old way of eating. I think this is the fear that the majority of us have and why we are trying to take accountability for our journey and lead some accountability to each other. My user name on MFP is LovetheNewMe,(same as here) There is a large group of us from LBT that track our food and exercise daily. Join us and we will lend our support and encouragement. Remember anything is possible, don't get caught up in the woulda' coulda' shoulda's of the past. Focus on the future. We look forward to getting to know you. Diane

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