allik07 29 Posted August 27, 2012 For the past month i have gotten off track so bad... I haven't gained any weight but I haven't lost any either. I have not exercised or eaten the way I should. Any encouraging words to help me get back on track would be greatly appreciated.. From the words of my grandma she said " you paid all that money and your not going to do a thing about it????" That has really hit me hard and come Monday morning I am getting back on track and I am going to lose the weight I not only NEED to but what I want to lose to feel good. Hope everyone has a good week and I love this site to come and read and see all of the encouraging things y'all post!!!!! 1 yoli76 reacted to this Share this post Link to post Share on other sites
gabbystrong 13 Posted August 27, 2012 I just posted a similar story. I have been snacking and not eating right. Hang in there girl. Nobody said it was easy Share this post Link to post Share on other sites
keda 56 Posted August 27, 2012 For the past month i have gotten off track so bad... I haven't gained any weight but I haven't lost any either. I have not exercised or eaten the way I should. Any encouraging words to help me get back on track would be greatly appreciated.. From the words of my grandma she said " you paid all that money and your not going to do a thing about it????" That has really hit me hard and come Monday morning I am getting back on track and I am going to lose the weight I not only NEED to but what I want to lose to feel good. Hope everyone has a good week and I love this site to come and read and see all of the encouraging things y'all post!!!!! I have not had this procedure yet. So I really don't know how you feel but I do know it's hard to struggle day to day with weight problems. Just keep trying for yourself find a workout that's fun I love Zumba and hate the treadmill. You did all the hard work for a life change of Heath! start over in the morning. It's never to late to start over. Good Luck 1 missdietcoke reacted to this Share this post Link to post Share on other sites
CCornell87 35 Posted August 27, 2012 It's not just everyday that is a new day, its every meal, every step, every bite, every breath! So girl, don't you waste anymore of your breath worried about what could have been, or how you should have done better. It's but a little blip on the radar! At the end of the day, we all have made mistakes, but the difference between success and failure is only a matter of perseverance! We all fail, only a few have the courage to keep going! You are SO worth every bit of health and happiness...Not because of any human right, but because you have EARNED IT! Life as an overweight person is not easy. We are looked past and chosen last, but not today! Choose to be the person you are destined to be and everything else will fall into place. Good days are ahead...I can't even promise that they'll outweigh the bad, but I can promise that it makes everything worthwhile! Banded 8/20/2012 - Heaviest: 512 - Current: 464 3 Spiritual Journey85, ready4animprovedme and kah1213 reacted to this Share this post Link to post Share on other sites
Nicki823 9 Posted August 27, 2012 Just don't give up! I will be starting the 5-day pouch test on Tuesday. Join me?! It will give us a chance to vent to each other and to get back on track as a team! Let me know! Share this post Link to post Share on other sites
allik07 29 Posted August 27, 2012 Just don't give up! I will be starting the 5-day pouch test on Tuesday. Join me?! It will give us a chance to vent to each other and to get back on track as a team! Let me know! What is a 5-day pouch test??? Share this post Link to post Share on other sites
allik07 29 Posted August 27, 2012 Y'all are all right.. I can get back on track and I will. Thanks for all the sweet words!!!!!!! 1 kll724 reacted to this Share this post Link to post Share on other sites
kll724 3,055 Posted August 27, 2012 Good for you, keep on and the weight will come off. You have not gained, that is good. best wishes. karen Share this post Link to post Share on other sites
Nicki823 9 Posted August 27, 2012 5daypouchtest.com This will give you all the info you need. ;D Share this post Link to post Share on other sites