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One Week Today Start Liquid Diet



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I know that I have to do it for 2 weeks and seem to think that mentally this will be harder than anything post surgery. I have my Optifast tucked away in a corner, almost in denial that I will be drinking 4 shakes a day for 2 weeks. No pre tasting, practicing, just going into it on day one and start the shakes. During my 2 weeks on shakes, I have an out of country work trip, clients in town for 2 days, family in town for 2 days, so it will be interesting, but there is never a good time. This is all starting to become a reality.........yikes.

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