Eczema And Exercising....

[georgiagunnels 11]

i get eczema really bad when i sweat. now i know exercising is a must with this surgery but doing the zumba classes, going for jogs..etc is out for me! help

[Sojourner 2,446]

If you are going to get the type of cardio and weight exercising necessary to loose weight and improve your health and fitness level, you are going to need to get wet...whether by perspiring or in a pool.

I am physically challenged to get the amount of exercise I need to maintain progress with weight loss, so I can relate to your concerns. The only safe place for me to exercise is in a pool...and I attend Water aerobics classes at least 3 days a week.

I would consult with a dermatologist for ways to treat your eczema...there are many options...