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My name is the same as here bigenuff .I haven't been consistent but in there:-)

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I have been using the calorecount.about.com because i don't have an i phone and it give you a lot of brand names which makes it easy and ther is a section that gives you your intake of all the nutritions, like carbs, Protein, fat calories etc. I then journal my information an excel spreadsheet and paste it from the caloriecount.about.com.

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added you!

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done too!

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You can add me kris5423

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I sent request also. I am user name Marylmcd54

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Feel free to add me: csoto81

:)

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Anyone can add me: MandaElaine

I LOVE myfitnesspal!

Sent from my iPhone using LapBandTalk, SW: 225CW: 201 GW: 130

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Username: mauraclegg

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      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
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      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

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    • buildabetteranna

      The 14th was my day. I am home and recovery is going pretty smooth. They even let me walk out of the hospital. Picture of me in recovery curtesy of my boyfriend lol. 

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        Glad it went well!! Wishing you a speedy recovery and wonderful success!! 🤗

      2. buildabetteranna

        Thank you ❤️

      3. Selina333

        Neat you have a pic of this day! I was sooo happy to get my surgery. It was well worth it! And I'm not even near my goal. I had surgery Dec. 2!

    • Alisa_S

      Bought a treadmill and some 5 lb weights. Time to get off my butt and get moving!
      · 1 reply
      1. DaisyChainOz

        That's a great choice! 😊

    • DaisyChainOz

      Surgery done!  Really looking forward to the next chapter 🥳😁
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        Congratulations!!🎉

      2. Bugzy46

        Congrats

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