Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

Anyone heard of or tried 'Bio skinny shake'? It's a Protein shake for people who want to loose weight. I'm 2 weeks post op and my nurse/nutritionist never mentioned Protein shakes so I was going to try this one? I don't want to take Protein Shakes because they contain a lot of calories and I thought they were for people trying to build a load of muscle? But this one sounded good.

Sent from my iPhone using LapBandTalk

Share this post


Link to post
Share on other sites

No- I have never heard of that shake. I know that there are Protein drinks for weight gain, but there are also some for weight loss or Meal Replacement.

When Ive resorted to having to drink a Protein Shake I have had the low carb Tigers Milk one and the EAS low carb drink. Wal Mart makes a good generic brand.

Share this post


Link to post
Share on other sites

I've never hear of that brand of shake...and also never heard of a bariatric surgeon not requiring their patients to be on Protein shakes during some portion of their time...i.e. for liquid diet phases and/or post fills.

It's essential for proper nutrition for you to have some Protein daily...and while you are on a liquid diet how else could you manage?? A bandster will need to be on a liquid diet from time to time.

Protein shakes are not necessarily only for body builders...I need them occasionally to make certain that I reach my daily protein goal. And they are not necessarily considered to be high in calories...especially if you consider that they serve as a replacement for a meal.

Share this post


Link to post
Share on other sites

I buy the cheap 2lb jugs at Walmart or target of Protein powders when I need them. They are store brand and much cheaper ($15-20) than a specialized "weight loss" brand. Plus, some weight loss brands (think slim fast) do not have nearly enough Protein and are loaded with carbs and fat!!

A single scoop of Protein powder of store brand mixed with Water is usually 100-140 cal, 25-30 protein, 4 carb, 0 fat.

If you are looking for ready-to-drink shakes, I recommend premier nutrition sold at costco, SAMs club, or online.

Sent from my iPad using LapBandTalk

Share this post


Link to post
Share on other sites

I've never heard of that brand either. I have a Protein Drink every single morning as my Breakfast. I use a more expensive brand because I hated all the others I tried. I love my Protein Drinks. I use Unjury mixed with almond milk and PB2. Depending on which flavor unjury I use it ends up being around 205 calories for my morning meal.

Share this post


Link to post
Share on other sites

I've just started the GNC lean shakes (Swiss chocolate) they are delicious and 25 grams which isn't too bad.

Share this post


Link to post
Share on other sites

I have started drinking the Herbalife shakes with an added scoop of Protein. They have a wide variety of flavors. I had not lost any weight in over a month so i decided to switch to shakes to get back on the right track. These are very satisfying for me as a Meal Replacement.< /p>

Share this post


Link to post
Share on other sites

Sorry I never heard of that one. I like the New Whey Liquid Protein Shots (Fruit Punch or Watermellon). You can get at Vitamin World or GNC. They are low calorie, low sodium and 42g of Protein. Take half at breakfast and half at dinner/lunch - since you will only absorb about half of that at a time...great way to supplement your protein. Just saying...

Share this post


Link to post
Share on other sites

Anyone heard of or tried 'Bio skinny shake'? It's a Protein shake for people who want to loose weight. I'm 2 weeks post op and my nurse/nutritionist never mentioned Protein shakes so I was going to try this one? I don't want to take Protein Shakes because they contain a lot of calories and I thought they were for people trying to build a load of muscle? But this one sounded good.

Sent from my iPhone using LapBandTalk

I'm drinking nectar and it is great!!!

Share this post


Link to post
Share on other sites

I love nectar too! Lots of flavor choices.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×