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Today i put on a shirt and for the first time in years all i saw was my chest! Not a belly sicking out past them! Awh * sigh* the little things that mean so much!

' FEELIN IT '

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Great NSV! Best wishes on your future weight losses and NSV'S! I can guarantee there are more to come. Karen

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This is my first! And blew me away even with the little weight iv lost it gave me a wow feeling! Im excited for more!

' FEELIN IT '

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1st of many

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Today i put on a shirt and for the first time in years all i saw was my chest! Not a belly sicking out past them! Awh * sigh* the little things that mean so much!

' FEELIN IT '

~claps~ so happy for you...and when ever I see a NSV i open that post first...I so love reading milestones everyone is celebrating .... GREAT JOB

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Thank you this is totally big and im happy to share i love reading them as well!

' FEELIN IT '

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I agree with dee -- seeing everyone's victories are such a motivation!! Congratulations to you and keep moving in the right direction!! :)

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
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      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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