Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Lunch Ideas?



Recommended Posts

My most challenging meal of the day is lunch. I just never know what to eat. I usually eat a salad with grilled chicken breast strips, a Protein shake or leftovers from the night before(depending on what it was).

I need some healthy/budget friendly ideas. Any suggestions would help. Thanks :)

Lala

Share this post


Link to post
Share on other sites

If you're on a really low carb diet it may not work for you' date=' but I tend to eat a lot of Lean Cuisines for lunch. Fast, easy, inexpensive, and gives me a variety.[/quote']

I agree! I love them but some have lots of sodium and most of them have Pasta :(

Thanks for the suggestion :)

Share this post


Link to post
Share on other sites

I have heard that u have to really watch Lean Cuisine due to the sodium content...just something to watch for.

Share this post


Link to post
Share on other sites

I eat tuna most days. Lots of Protein. I keep a jar of mayo and relish in the office fridge. Sometimes I bring a boiled egg as well. Quick, easy and definitely economical! the 2.6 oz tuna package is $1.25.

Good Luck!

Share this post


Link to post
Share on other sites

I have heard that u have to really watch Lean Cuisine due to the sodium content...just something to watch for.

every second morning i make up a split pea and lentil Soup. its winter time here and it goes down well. i put mild salsa in it as well. a couple of pieces of bacon, some garlic, onion. chicken stock.

Share this post


Link to post
Share on other sites

I tend to also eat a lot of tuna salad for lunch.< /p>

Share this post


Link to post
Share on other sites

You can try grilled veggies and cottage cheese. With Mrs. Dash you can't really go wrong. Or miracle noodles with veggies and a little sauce. They are awesome tasting, quick to make and they have great nutrition facts. A little goes a long way for bandsters. They come in different favors which is really cool too. Good luck ???Š

Share this post


Link to post
Share on other sites

What are miracle noodles? ??

Share this post


Link to post
Share on other sites

You can try grilled veggies and cottage cheese. With Mrs. Dash you can't really go wrong. Or miracle noodles with veggies and a little sauce. They are awesome tasting' date=' quick to make and they have great nutrition facts. A little goes a long way for bandsters. They come in different favors which is really cool too. Good luck ð[/quote']

What are miracle noodles?

Share this post


Link to post
Share on other sites

What are miracle noodles? ??

Besides the best thing ever, they are Protein and veggie based noodles. The whole package is 12oz give or take and if you ate the whole thing it's only 50 cals and 2 grams of Protein. The brand I use is Pasta slim. I get the spinach kind and make a Greek yogurt& laughing cow wedge "sauce" and it's delish! It's gluten free and I think that's the trick.

Share this post


Link to post
Share on other sites

Besides the best thing ever' date=' they are Protein and veggie based noodles. The whole package is 12oz give or take and if you ate the whole thing it's only 50 cals and 2 grams of Protein. The brand I use is Pasta slim. I get the spinach kind and make a Greek yogurt& laughing cow wedge "sauce" and it's delish! It's gluten free and I think that's the trick.[/quote']

I forgot to add, they are already hydrated in liquid. So it just takes a few min to warm them up. And you did them usually in the dairy section/refrigeration section

Share this post


Link to post
Share on other sites

I like the wild salmon in the pouch. I mix it with lf ranch dressing and eat it with lettuce & Tomato.< /p>

Share this post


Link to post
Share on other sites

What stores sell the noodles?

Share this post


Link to post
Share on other sites

What stores sell the noodles?

I get mine at whole foods. But I think they offer them at trader joes.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 0 replies
      1. This update has no replies.
    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

    • Doctor-Links

      HGH For Sale
      hgh for sale at our online pharmacy
       
      Human growth hormone (HGH) is a small protein which is made in part of the brain called the pituitary gland. It travels in your bloodstream all over your body to make your body grow.
      HGH is very important in the body. It is needed for children to grow normally. It helps make sure there is enough muscle and fat in the body. It keeps our bones healthy.
      Buy Rybelsus online, Rybelsus tablets
      You can order for wegovy at our online pharmacy
      Check for the prices of 0.25mg, 0.5mg and 1mg at our online pharmacy and buy ozempic.
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×