Jump to content
×
Are you looking for the BariatricPal Store? Go now!

1St Day Of Pre Op Diet And Question About Sils



Recommended Posts

I too started my pre-op diet this week. It has been tough and some HOURS are better than others. I have slipped twice, but have still managed to drop almost 8 pounds since Monday! Keep your head up and try to stick with it as best as you can. I am sure most of us have been eating like this for several years, if not several decades. Its not an easy thing to get over, however you can do what ever you put your mind to . Stay strong!!

Share this post


Link to post
Share on other sites

Don't feel bad...every doctor has his and hers own way of young the pre op diet . Dr. Pham lets people eat for his diet. so his point his that you don't get more than 600 call a day. my preop goes like this: shake for Breakfast, shake and snack for lunch, small snack then dinner... dinner is 4 oz. chicken or beef or fish and a cup of green vegs...snacks are cottage cheese.oatmeal.or appliance cup. So all in all don't feel bad you had some food.< /p>

Share this post


Link to post
Share on other sites

Yesterday was my pre-op appointment and today I started my pre-op diet (surgery is Sept 4). Since I have gained 13 lbs since my initial appointment, my pre-op diet is 4 shakes a day (Bariatric Advantage). I get a shake for breakfast, lunch, and dinner. I will have another one before bed. However, I just slipped and had 1/2 cup of low fat cottage cheese :( Sigh. I feel so discouraged. Like if I can't even do one day, how am I going to make it until surgery (and after!) Any advice or support is appreciated!

Another question though, anyone here have the single incision procedure? Were you pleased with it? My surgeon says this is an option for me but that I really have to shrink my liver as much as possible before surgery (hence the super restrictive pre-op diet!)

Don't get real discouraged, the self dissapointment i think is worse. I am getting banded on Monday the 28th. I have not been 100% good. Everytime i gave in to the temptation i would honestly get so upset with myself I would vomit, didn't enduce the vomit but i would get so anxious. In the grand scheme of things that little bit of cottage cheese isnt going to do much. Try as hard as you can to stay true. It is very hard. add oenut butter to the shakes, or some fruit. I found the best tasting shake is to use some chocolate protien powder, ice, Water, and some coconut greek yogurt, its like an almond joy.

Hang in there, don't give up. Don't be like me. i regret my decisions and now am in a better mind set, but i wonder if it was too little to late. You dont want that on your mind. Hang tough, the first week is the worse, it gets a little better each day, and be concious of the situations you put yourself in. If your going to be around people or events where there is large amounts of food, maybe stay home or meet up with them after dinner. Best of luck to you.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

    • Jenopolis

      Had a sleeve in 2017, lost over 100 pounds. Had a DS surgery this year (2025) for more sustainable weight loss. 🤞
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      The 14th was my day. I am home and recovery is going pretty smooth. They even let me walk out of the hospital. Picture of me in recovery curtesy of my boyfriend lol. 

      · 3 replies
      1. DaisyChainOz

        Glad it went well!! Wishing you a speedy recovery and wonderful success!! 🤗

      2. buildabetteranna

        Thank you ❤️

      3. Selina333

        Neat you have a pic of this day! I was sooo happy to get my surgery. It was well worth it! And I'm not even near my goal. I had surgery Dec. 2!

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×