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Lost On Vacation



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Hi Everyone!!

I haven't been on for awhile went on vacation for 3 weeks. I stuck with my diet the whole time, didn't cheat once, so proud of myself..

I have lost a total of 107.5 from my heaviest

I've lost 93.5 since my surgery on 2/08/12

I lost 9 pounds while on vacation, that's a huge surprise to me.. The total not that I lost wt.. I only ate salads while awile, actually I lived off of wendy's berry almond chicken salad the small size with no dressing.. I also lived off of quizno's small harvest chicken salad..

We would go out to eat at other places and I would always order the basic salad with chicken and oil and vinegar dressing.. Or I would order salmon and broc.. I had a great time and just didn't focus on food. I went for 30 min walks every morning and sight seeing made me walk as well.

Now, I am getting house in order now we are back and will get back to doing my normal diet and excercise..

I hope all are well!

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You rock!!!!

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Great job! Now mentor me and tell me how you lost that much in such a short time since February :) Wow!

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That is so impressive! Congrats!

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