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Bike Ride

susansoul

By susansoul, in Fitness & Exercise

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susansoul    30

susansoul
Posted

I have been walking six miles for the past 2 years and know have been riding my bike 20 miles in 2 hours 4 times a week what a difference in the results it feels so good to ride up hills i was walking up I forgot how much fun it can be . Im finding it hard to keep the calories up so i drink an Isopure before and after .

2muchfun and DELETE THIS ACCOUNT! reacted to this

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2muchfun    8,927

2muchfun
Posted

My knees are shot so biking is my exercise of choice. The wife and I log about 60 miles a week and it is a great feeling.

tmf

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