Is Coffee Going To Ruin My Weight Loss?

[Jellyfish 17]

Thanks Skyvic, that is so encouraging!! I'll sacrifice anything to keep the coffee, it's good to see that it won't necessarily wreck me. Can I ask how many cups a day/week you have? Do you limit yourself? I would have killed for a second cup this afternoon, but I didn't let myself have one.

[meyouus 415]

I drink my Decaf with FF 1/2 + 1/2 and Equal. OR, I drink caffeinated Hazelnut.

My question for you guys....I want to drink flavored decaf, black...but can't find any.

Do you know of any websites that sell coffee?

[meyouus 415]

Oh, and Jellyfish, you have the most beautiful dog!

[judych 225]

i am a black coffee drinker. i now drink half reg and half Decaf.< /p>

do they not have ff Creamers and sugar free substitutes you could use?

i am guessing a wee bit of either wont make a hill of Beans if you drink one or two cups a day..sorry, wish i could offer more

i drink coffee black without sugar. i have up to four cups a day... one of them is decaf. it hasnt made the slightest difference to my weight loss.

[meyouus 415]

I found a site that has all sorts of flavored Decaf. My objective, to drink it without Creamer, hence removing fat and calories. Here it is.

http://www.sloroasted.com

[Webb Designer 5]

I have had coffee all along also. I have expresso with milk and stevia. ; ) Sometimes just black.

[Jellyfish 17]

My friend (who also loves creamer) swears that Starbucks Sumatra blend is the best coffee ever and he can drink it black. I've been meaning to try it sometime, but they're expensive!

Oh, and Jellyfish, you have the most beautiful dog!

Thanks!! He was my Christmas present last year. Can you believe nobody wanted him and he had been in a shelter for all four years of his life? He's been the best dog ever. I love yours too, those perky ears are too cute!

[judych 225]

Oh, and Jellyfish, you have the most beautiful dog!

i agree... he/she is beautiful.

[KristenC 13]

I drink one 8-10oz cup of coffee a day before Breakfast in the morning. I use reg sugar and reg creamer, flavored ones too. I have to have my coffee the real way. I am still losing weight doin have to say coffee hasn't affected my weight loss but I didn't cut back. I use to drink 3-4 cups a day and now I try and have 1. Once in a while I'll have 2.

[meyouus 415]

I drink one 8-10oz cup of coffee a day before breakfast in the morning. I use reg sugar and reg creamer, flavored ones too. I have to have my coffee the real way. I am still losing weight doin have to say coffee hasn't affected my weight loss but I didn't cut back. I use to drink 3-4 cups a day and now I try and have 1. Once in a while I'll have 2.

I don't see anything wrong with drinking your coffee with regular creamer and sugar, it's just 10 oz, so I don't think damage is being done. I commend you (actually, I'm jealous of you ) for drinking 1-2 per day! I need those big 16 oz. mugs or more. That's my reason for using sweetener and FF 1/2 + 1/2...if I didn't I'd gain all sorts of weight.

I wish I could use real sugar because it's pure, not manufactured sweetener. That always bothers me, my usage of sweetener, it must be bad for me. I started drinking it black, but still crave the sweetener and cream. I guess I have to take things small steps at a time.

Good job Kristen! Keep on losing...

[Skyvic 226]

I drink two Keurig coffee cups per morning with quite a bit of creamer. I'm not changing unless they come up wit the most awesome sugar free and fat free creamer. I drink it every day. I will never touch carbonated drinks again and have not since one month before my surgery.