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Today it's been four months post-op.

Pre op weight 350

Today's weight 299.2

50 pounds gone and I no longer weigh 300 pounds.

I'm loving this new way of living.

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how much Protein do you eat each day and is it had to get it all in.

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Mybella

I get anywhere from 70-80 grams a day. Everything I eat has Protein in it.

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Congrats & Keep on working!

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whoa! NICE!

Just out of curiosity, do you have/when did you start feeling restriction?

I would be thrilled to lose that much in your time frame but I'm hearing that the first 4-6 months is pure willpower and usually NO restriction

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Lapbandster

I started to feel restrictions right away. But I statred to eat more food about two weeks before my first fill. I got my first fill July 12. And now a month into it I am full for about six to seven hours and ear less. But I do have some days that I can eat a little more. It's still all about willpower. And making right choices. I could eat pizza for dinner if I wanted to but it's about being wise and eating lean Protein and veggies.

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How awesome keep ip the good work!

' FEELIN IT '

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        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

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