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Smoothies... Too Much Air???

LAP-BAND

By utcaneuser, August 11, 2012 in PRE-Operation Weight Loss Surgery Q&A

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utcaneuser 32

Posted August 11, 2012

So I've been making my own smoothies.

1 cup skim milk

4 oz Dole Frozen mixed fruit from a bulk bag

1/4-1/2 C Water

1 scoop Protein Powder

blend together and enjoy... ~270 calories

today as I was enjoying my breakfastwhich takes me about 30+ to consume I realized the blender puts a lot of air into my Breakfast. Granted I consume slowly, but could this present a problem with my band?

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zinhaa 363

Posted August 11, 2012

hasn't for me

wendy

1

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