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A (Rare) Compliment To The Band



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FYI your nurse pulled that statistic out of her butt. Yes a lot of people gain the weight back but it is not 99%...makes me wanna slap her :/

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Here I am, a week without the band. Went to the dr. today and he gave me some helpful hints. Have set up an appointment with a dietician to set up a diet plan so I can maintain my weight loss with the band and I also need a plan to lose about 20 more pounds. I have stocked up on raw veges for my snack. My brain still tells me to eat the way I did when the band was present. Taking it one day at a time......

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One day at a time is all we can do. I had an unfill a couple months ago. First month was fine. Now I am gaining. Need to rethink my strategy.

I am not at risk of losing my band, the unfill was not due to a slip, but the one day at a time applies to us all.

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