Anyone Start In Mid 300S On Day Of Surgery N Lost 100 Or More A Year Later

[f1stborn 59]

On surgery day I wad 361. Now two months later im 335. Um hoping to be be under 261 by my one year post op...us ths possible

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[TheTimeIsNow 19]

I was 305 the day of surgery (Feb 15th). As of this morning I was 215...So I have lost 90 lbs in 6 months. I will certainly have lost 100lbs in a year!

[f1stborn 59]

Omg realy...hiw did u do it?. Do u workour?. I work out lije crazy. Like 5 to 6 a week....im going to cry when I get ubder 300...do u have excess skin

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[DELETE THIS ACCOUNT! 12,703]

I was 421 the day of surgery, I am currently 293 pounds.

I've lost 128 pounds in 7 months.

So yes, it's very possible.

[TheTimeIsNow 19]

I work out everyday 45 minutes cardio and 1/2 hour weights. (worked my way up to this) 1200 calories a day high Protein diet. Just like the doctor ordered!

[f1stborn 59]

Ok I think.im on the.right track..I do weights n cardio. Eat bout 1000 Cal but net 450 w workout

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[f1stborn 59]

U guys when I get under 300 im going breakdown crying..

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[DELETE THIS ACCOUNT! 12,703]

U guys when I get under 300 im going breakdown crying..

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I almost did crtywhen I got under 300. I hadn't been under 300 in 18 years.

[TracyW2 137]

I was 330 before surgery and lost 80 pounds in 4 months. Who knows how much I would have lost, but I got pregnant. It took me 2 years to lose 165 pounds and gain a baby!

[f1stborn 59]

At mis......what is ur goal wt

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[mykdzmom 387]

I was 421 the day of surgery, I am currently 293 pounds.

I've lost 128 pounds in 7 months.

So yes, it's very possible.

You are a SUPER STAR Mis73! You are doing such a great job and take the time to explain and encourage us newbies. Your success just blows my mind! Ya Hoo!

[waitnsee 8]

You will do wonderful. I was 308 and lost 108 pounds. Hang in there baby. It;s work the journey. You will love the new you and every time you hit a certain spot on that scale you will be filled with joy. Believe me I have done a lot of crying. Tears of joy.

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At mis......what is ur goal wt

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I'm not entirely sure, I think I'll be happy even 160ish. I'm more or less aiming for under 200 then from there I'll just see where I feel best.

[honk 780]

You need to remember everyone is different. I am not trying to be a downer. I just think people should realize they may be a slow loser. I certainly am. I was 332 at first consult. Due to other complications surgery was delayed and 7 months later I was at 282 day of surgery I am two years out and have lost 70 pounds. Some would call that a failure. Do I wish I lost quicker? Sure. Six months of doing up to 2.5 hours of cardio 7 days a week and I only lost 20 pounds. Also before the consult I hd lost about 50 pounds so by the time I had surgery I had already lost 100.

Also the more you lose the less calories it takes to run your body and you will have to either/or eat less and exercise more to continue to loose weight.