How Many Oz Of Meat Can U Eat?

[f1stborn 59]

How many Oz of meat can u eat?...I can eat bout 5Oz if steak before getting satisfied...if um eating eggs w it I can only eat like 2oz...when I do eat it I get full for hours

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[☠carolinagirl☠ 18,721]

well, per my dr's instructions, 3-4 oz of Protein is what i am suppose to eat. (but nothing over a cup in total).

i try to follow the guidelines they provided as to what to eat and how much (and sometimes i am still hungry and can most likely eat more) but just because i can, i dont.

sounds like you are doing well. all the best.

[ilikebunnies 48]

I am suppose to eat 2-4 oz and have been averaging around 2 however I just had surgery on the 30th

[DELETE THIS ACCOUNT! 12,703]

I'm satisfied after 3-4 oz of Protein. Most doctors say no more than 4oz per serving.

[Desiree123 11]

Wow I feel guilty but my dr said it wasn't to much. I eat a twelve oz can of tuna for dinner.< /p>

[f1stborn 59]

Well tuna is soft.n prolly can pass easier

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[DELETE THIS ACCOUNT! 12,703]

Wow I feel guilty but my dr said it wasn't to much. I eat a twelve oz can of tuna for dinner.

Are you sure it's 12oz? Most standard tuna cans are 6oz, 4oz when the Water is drained. 12oz would be really huge.

[NWgirl 574]

I eat about 4 oz.

[Desiree123 11]

Nope its 12oz....its a big can not standard. I pureed it with ff cheese and light mayo. I felt it was prob to much also but my Dr said it was fine.

[Desiree123 11]

I also have had no fills.

[LarraineM 6]

My instructioons from my Dr is a total of 4 oz per meal everything together weighed. I was told to make most of that protien.

I was banded almost 3 yrs ago and his instructions remain the same.