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How Many Oz Of Meat Can U Eat?



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How many Oz of meat can u eat?...I can eat bout 5Oz if steak before getting satisfied...if um eating eggs w it I can only eat like 2oz...when I do eat it I get full for hours

Sent from my SGH-T989 using LapBandTalk

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well, per my dr's instructions, 3-4 oz of Protein is what i am suppose to eat. (but nothing over a cup in total).

i try to follow the guidelines they provided as to what to eat and how much (and sometimes i am still hungry and can most likely eat more) but just because i can, i dont.

sounds like you are doing well. all the best.

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I am suppose to eat 2-4 oz and have been averaging around 2 however I just had surgery on the 30th :)

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Well tuna is soft.n prolly can pass easier

Sent from my SGH-T989 using LapBandTalk

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I eat about 4 oz.

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My instructioons from my Dr is a total of 4 oz per meal everything together weighed. I was told to make most of that protien.

I was banded almost 3 yrs ago and his instructions remain the same.

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