Reality Check...from Someone Who Hasnt Been Banded

[prettysmart1913 48]

I read a lot of posts complaining about 20lbs lost in 4 or 6 weeks. Pre-band 20lbs in a year seemed unreachable. Don't lose sight of your past completely or you will forget how far you've come. I made that mistake when I lost. 53lbs on WW. I gained it all back because I forgot to Celebrate the wins.

[DELETE THIS ACCOUNT! 12,703]

Very wise words, I'm sure you'll have great success!

[Kime-lou 648]

Thanks for the post, I needed that today.

[mi_illusion_st 27]

Its also not always numbers sometimes its inches

[bigenuff 302]

Awesome words of wisdom ! On time !

[honk 780]

Yes, some of us are slow loosers! I exercise 7 days a week and eat very conservatively. And I don't drink.