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Preparation Is Never Time Wasted!!



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I almost went to bed after my workout and seen that their was so many lap band friends of mine who are frustrated and worried about Not Losing Weight!! But Then I thought How selfish of Me to Keep This To Myself and Go to Bed!!

Please Know That Preparation Is Never Time Wasted!! What Ever The Reasons For Having The Surgery or Going To Have the Surgery Please Know That!! The Reason you Thought To Even Go Through The Surgery it was To Prepare For Something!! No Matter What It was, To Be Healthy to have a Better Body or to Love Yourself More, It was a reason and Know that! If You Keep On the End Results will be the Outcome of Success!!! You Have Come This Far Keep preparing for the Event or Great Outcome!!

Preparation Is Never Time Wasted!! If You Don't Give in or Give Up You will see the Results!!!

Don't Forget it took years to put the weight on and it may take those same years to get it off!!

You Can Do All Things Through Christ Which Strengthens You!! Learn to Yell Out Loud " Lord Help Me" and He Will send His Angels to Guide you and Keep Your Mind Through this Fight and Strengthen You Along the Way!!

This Word I give You and My Promise!!! Goodnight!! Love Sharon!!!!!!!

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      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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