Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Head Hunger or Real Hunger?



Recommended Posts

How do you tell the difference??

Because let's face it, if I was good at that I wouldn't be fat.

I'm 6 days post op and starting to crave food. Also, 1/2 cup of creamed Soup is not holding me for long.

I'm not sure what to be expecting at this point.

Share this post


Link to post
Share on other sites

I don't have an answer to your question (wish I did), but rather a question of my own. Isn't Christopher Walken the actor that was on board the boat with Robert Wagner and Natalie Wood the night she drowned? Wasn't he her co-star at that time in something? Poor Natalie, there was so much more to that story than will ever be known of that I'm sure.

Hope you do well in your recovery.

Share this post


Link to post
Share on other sites

Hi Dody, Yes, that was him. There was some rumor that she and Walken were having an affair as they were filming that movie together and that caused an argument that night on the boat, which sent her into the dingy to go back to shore.

I should add that I'm still on full liquids. My left shoulder has a lot of pain, and it gets worse when I have the liquids.< /p>

Share this post


Link to post
Share on other sites

I wish I knew too. Because I'm on day 11 and feel a little hungry. But if I have a little too much, I start feeling it. My doctor said I shouldn't be really hungry until 3-5 weeks.

Share this post


Link to post
Share on other sites

Hi Mr. Walken,

I got banded few weeks before you. Banded on 3/22/06. So I know EXACTLY what are you talking about.

You will feel more hunger as you heal. And the more you heal and your body accepts the band, the more hungry you would become...

I got the mid-band in France, and the doc. allows you to start with solid food after a week or so.

I'm facing this problem where I eat a lot now, and feel hungry almost like before the op. Doc says the real restriction would come from the fills and not the band itself... as I believe the restriction from the band alone (no fills) is equal to only 20%

Good luck and enjoy food while you can:)

Share this post


Link to post
Share on other sites

I imagine you are having those dreaded gas pains you have to just walk off. I've heard they go away pretty quickly.

Thanks for clearing up the Christophen Walken story. Everytime I see your post I think...I know that guy, and then I remembered where I knew the name from. I remember it even more clearly now.

Share this post


Link to post
Share on other sites

Thanks Magic, I appreciate your response because I'm sitting here thinking I'm a freak show or something with the hungries coming on.

Dody, click on the link in my sig, it will lead you to a funny skit he did.He was a regular host on Saturday Night Live.

Share this post


Link to post
Share on other sites

Hiyas Leener,

I'm about two months out now and it's starting to get a little easier to discern between the head stuff and the real stuff. But it's taken some serious retraining. What I do when I have the initial thought of "I'm hungry" is focus on my stomach. Am I really hungry? Do I feel anything coming from inside my stomach that would indicate true hunger? If I think about my stomach and can say I'm not really hungry, then I try to identify where the signals are coming from. Typically, I find that if I'm bored my mind comes up with eating as somethign to do.

I also focus on my mouth.. am I thirsty? A lot of times, we mistake thirst for hunger and drinking Water will take care of the thoughts.

Since you are on liquids, I wouldn't be too worried about how often you need to eat. It's only natural that this stuff will be going right through you. Eat when you need to. Just make sure you're drinking good healthy stuff, watch your calories and focus on healing right now. I was supposed to get 600 calories a day on liquids and 800 on mushies. I don't think I ever accomplished either one, and I think I was "eating" about every two hours.

I hope this helps ya sis. *hugs*

Share this post


Link to post
Share on other sites

mr. walken...tee hee...

i am doing mushies now. i can eat fish, eggs, my doc even lets me eat chicken salad, as long as the chicken i in very small parts. the nurse calls it blenderized chicken salad. since chicken does not exactly have the best attitude in the blender, i mix, mix, mix, mix.

i am having a hard time interpretting my body's new feelings. i think it may be hunger, then sometimes, i think i may be in labor, and having braxton hicks contractions, but i know i am not pregnant...hee hee...

i have twice eaten 7-8 little bites and all of the sudden felt as though i had overeaten. so i took a couple of sips of Water, hoping to help the food pass. i guess it will be a lot of trial and error( erring on the safer side i hope).

what i ate today...

Water, lots of it

room temp mozzerella (2 small cubes, chew into a liquid)

yogurt

bite of a reeces(bad, bad me)

spoonful of tuna with dab of mayo(ugh!)

Protein shake

banana

5oz skim milk

i may have another shake before the evening is over. not sure...

bups, i am 24-48 hours Clear Liquids, then 4 weeks of mushies to including fish, eggs, bananas, melon, etc. the nurse said that i could pretty much eat anything as long as it was blenderized to the consistency of baby food.< /p>

Share this post


Link to post
Share on other sites

Thanks Jack and Mini Me. That helps.

One other question, is it normal to feel pain in your stomach area (my pain is in the middle after you drink full liquids. My stomach (or whatever is in the middle) is NOT happy when I give it anything other than Water.

Share this post


Link to post
Share on other sites

It is so weird my top stomach is not hungry but my lower stomach is growling. Anyone else have this???? I am still fighting head hunger. Put on your punching gloves. It is a hard fight.

Share this post


Link to post
Share on other sites

Yes he is Mini! :-)

I have to be honest, this pain in the center of my abdomen is begining to worry me. I have had gastritis for several years, and it feels like when I eat something that flares it. Only I'm not eating anything, but it's flaring 24/7.

Being on the boards I have read posts of people who had pain upon being banded and it never went away. I can't live with this pain, it's a gnawing pain that you can't really function with. I hope it goes away. :-(

Share this post


Link to post
Share on other sites

You Bet! I get the grumblies all the time now. It is kind of funny if I am at home. sometimes I even get a glimmer of pride that I don't FEEL hungry even though I SOUND hungry. In public its a little embarrassing sometimes, like the library. There was a great idea to fix head hunger on another thread. La Madam said that brushing your teeth can help keep unneeded food out of your mouth. I personally loved that idea.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 1 reply
      1. Brookie2shoes

        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

    • buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 2 replies
      1. DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        Thank you ❤️

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 1 reply
      1. stevieoriole

        Am feeling this right now. My surgery date is 4/1. Sign the consent tomorrow. I feel like I overloaded myself with too much info, too many opinions. Got to the point where I was wondering if I should do this. Then I thought of my reasons for taking this step and that settled my nerves. Still get moments of doubt but am striving forward. Am just going to follow my book from the surgeon. Joined this because I was told by my dietician that I should do this for support

    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×