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Cottage Cheese Guacamole (Mushy Stage) Yummo!

PattyGirl66 · 2012-08-09T17:16:17+0000

Ingrediants: 1/4 cup of 2% cottage cheese 3 Tbs. of a fresh avacado (blenderized or hand forked) depending how soft the avacado is 2 Tsp. Guacamole Seasoning Directions: Add 1/4 cup of cottage cheese, add 3 tbs fresh avacado, sprinkle 2 tsp. guacamole seasoning. Calories : 130 / 7gms Protein Enjoy! *** Perfect for mushy stages, or any part of a meal ***

By PattyGirl66, August 9, 2012 in LAP-BAND Surgery Forums

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Cottage Cheese Guacamole (Mushy Stage) Yummo!

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