Need Some More Tips On Eating Healthy

[Khloè33 0]

Ive been picking on things :-/ I have lost 61 pounds since Jan 30th and I have 6.7 cc in a 10cc band I haven't been exercising since they removed my appendix June 21st I'm gonna start again but I feel like I'm just stuck here :-(( and I want to loose at least 38 more pounds I weigh 181 my goal is 145 or 150 at least ! Does anyone have any cooking tips??

[Jeanette Decker 4]

I just put bariatric recipes and I found. spark .com its a support group for dieters and they have bariatric recipes

I alaso found Foerdtert its a medical college of Wisonsin and they have a lot of recipes. I hope I remember these two places when I can eat. I just had surgery last Wednesday and I am on Protein and liquids so I have a while to go before I am eating.

[pink dahlia 2,513]

my husband is diabetic and does most of the cooking . we try to eat healthy by following diabetic ideas of lean meats, fish, chicken, fruits and veggies and anything carbs is whole wheat. like noodles, bread etc. He doesnt like sweets but i do so i have a little bit of a treat everyday, usually a cookie or a tiny bit of ice cream. try googling diabetic recipies for some healthy eating ideas.